A picture perfect moment captured forever…
Day 20, the penultimate day of my 21 Days of Transience, and I’m transported back to the Canadian Rockies… The first day was a disaster. Visibility was dire, the snow was gloop, I had almost no idea what I was doing, and was spending most of my time...
Flashbacks at a time of letting go…
Day 19 of my 21 Days of Transience, and you find me in a Dundee car park… Parking spots were hard to come by the day my daughter started the next chapter of her life as a student in Dundee. The car was loaded with all that stuff parents gather together for...
Edging back from the precipice…
To Day 18 of my 21 Days of Transience in which I explore why some things are easier to do for others than myself… I always know when I’m spiralling downwards into something nonsensical. What goes first is my logic, followed by my ability to sustain an argument,...
Looking for a sense of belonging…
We’re at Day 17 of my 21 Days of Transience, and I am wondering where I belong… Why, I wonder, would I keep circling back to the concepts of ‘home’ and ‘belonging’? During last year’s challenge I explored why I’d moved around so much, and whether this has...Where I am Making Waves…
This is where you get behind the scenes with me and find out what makes me tick.
There is another purpose, too: I want to help empower others — women in particular, and especially women over 50.
If that’s you, I want to help you discover — just I have — that you don’t need to be constrained by ideas you’ve had about yourself, about what’s expected of you, about what you may believe is and isn’t doable.
I want to share ideas, share my own story, and above all my passion for being physical, being at one with my body, whether that’s through my running, my swimming, stand-up paddleboarding, or plain old-fashioned walking.
Please let me know if I catch your attention — all feedback most welcome!
PS And if you’d like to know when I update my blog, please just sign up below.
PPS Just so you know, I don’t always toe the line around what makes for optimal health and wellbeing, and I can sometimes be a bit controversial around many other things…