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Setting myself a new average SUP speed — and a target to beat!

Setting myself a new average SUP speed — and a target to beat!

by Eugenie Verney | Oct 5, 2018 | Making Waves Blog

A quick update from the SUP front… This week I took part in my first standup paddleboard time trial, at Bray Lake SUP Club night on 3 October — and, to my amazement, set my fastest average speed yet! In the grand scheme of all things SUP, I am very far from fast...
How I managed to rob myself of a place on the podium

How I managed to rob myself of a place on the podium

by Eugenie Verney | Sep 27, 2018 | Making Waves Blog

That moment when you realise you’ve just been a bit of a numpty and you’re wishing you could rewind for a couple of minutes? Yup. That was me as I faffed about just off the beach close to Hayling Island Sailing Club after I’d finished what had been a very satisfactory...
Counting down to 80 and still pushing boundaries…

Counting down to 80 and still pushing boundaries…

by Eugenie Verney | Aug 31, 2018 | Making Waves Blog

You just never know who you’re going to meet and where you’re going to meet them. We were on the ferry heading back to Scrabster after our brilliant Orkney break in June when I became aware of a group talking about their own trip. Like us, they’d visited Hoy, but...
Windermere wow factor… and another SUP shortfall

Windermere wow factor… and another SUP shortfall

by Eugenie Verney | Aug 6, 2018 | Making Waves Blog

Sometimes you can find yourself part of something that really shifts your perspective. Something that stops you in your tracks for a moment and makes you go ‘wow, just wow!’ A couple of weeks ago I was in Windermere, in the English Lake District, as part of a group of...
Just change one thing — lessons learned while SUPing at the beach…

Just change one thing — lessons learned while SUPing at the beach…

by Eugenie Verney | Jul 18, 2018 | Making Waves Blog

I’d never been to Hayling Island before but had heard lots about it. My swimming mates and my stand-up paddleboarding mates all rave about this spot on the English Channel coast so when an impromptu outing popped up, I didn’t think twice. With my partner, I set off on...
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Where I am Making Waves…

This is where you get behind the scenes with me and find out what makes me tick.

There is another purpose, too: I want to help empower others — women in particular, and especially women over 50.

If that’s you, I want to help you discover — just I have — that you don’t need to be constrained by ideas you’ve had about yourself, about what’s expected of you, about what you may believe is and isn’t doable.

I want to share ideas, share my own story, and above all my passion for being physical, being at one with my body, whether that’s through my running, my open water swimming, through ski-ing, stand-up paddleboarding (my newest passion), yoga, or plain old-fashioned walking.

Please let me know if I catch your attention — all feedback most welcome!

PS And if you’d like to know when I update my blog, please just sign up below.





PPS Just so you know, I don’t always toe the line around what makes for optimal health and wellbeing, and I can sometimes be a bit controversial…

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Was this the reason I became a vegetarian?

Always takes my breath away when you wake up knowing something that simply wasn’t there when you went to sleep. This notion filtered through to consciousness in sync with the alarm, followed me into the bathroom, then down the stairs and then out the door into the still dark morning with head torch and dog. […]

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