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What happens when you wing it in a 10k race…

What happens when you wing it in a 10k race…

by Eugenie Verney | May 16, 2018 | Making Waves Blog

The last time I raced a 10k was nearly a year ago and I’ve not been clocking anything much more than 5k in one go since then. It was therefore pretty clear as I stood on the start line of the All Nations 10k at Dorney on 12 May that I would be winging it. There’s...

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PPS Just so you know, I don’t always toe the line around what makes for optimal health and wellbeing, and I can sometimes be a bit controversial…

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