The second mother I found on a beach in Montenegro
On to Day 8 of my 21 Days of Courage, and I’m back on a beach in Yugoslavia… When my mother went to the beach, it was to swim a little, sunbathe a little, read a little, and snooze a lot. One thing she didn’t do was talk to anyone, apart from me and my father. They...
Exploring my mother’s default response
Day 3 of 21 Days of Courage… My mother’s default response to most things she couldn’t instantly fix and that were not actually down to her anyway was: ‘It’s not my fault. I can’t help it.’ I don’t recall when I first became consciously aware of this but I...Where I am Making Waves…
This is where you get behind the scenes with me and find out what makes me tick.
There is another purpose, too: I want to help empower others — women in particular, and especially women over 50.
If that’s you, I want to help you discover — just I have — that you don’t need to be constrained by ideas you’ve had about yourself, about what’s expected of you, about what you may believe is and isn’t doable.
I want to share ideas, share my own story, and above all my passion for being physical, being at one with my body, whether that’s through my running, my swimming, stand-up paddleboarding, or plain old-fashioned walking.
Please let me know if I catch your attention — all feedback most welcome!
PS And if you’d like to know when I update my blog, please just sign up below.
PPS Just so you know, I don’t always toe the line around what makes for optimal health and wellbeing, and I can sometimes be a bit controversial around many other things…