A basket of puppies at Christmas — what’s not to like?
Anyone who knows me knows I love dogs. I am also a huge fan of the Dogs Trust which does such a brilliant rehoming job. At a personal level, they made it possible for my late aunt to have canine company in her late 80s, safe in the knowledge that should she die first,...
It’s time to start just being me…
Today I decided it was time to start being me. I gave myself permission to stop trying to meet my own ludicrously unrealistic expectations of who I’d believed I should be — in my business especially — and just be me. Me, complete with my very own back story of...Where I am Making Waves…
This is where you get behind the scenes with me and find out what makes me tick.
There is another purpose, too: I want to help empower others — women in particular, and especially women over 50.
If that’s you, I want to help you discover — just I have — that you don’t need to be constrained by ideas you’ve had about yourself, about what’s expected of you, about what you may believe is and isn’t doable.
I want to share ideas, share my own story, and above all my passion for being physical, being at one with my body, whether that’s through my running, my swimming, stand-up paddleboarding, or plain old-fashioned walking.
Please let me know if I catch your attention — all feedback most welcome!
PS And if you’d like to know when I update my blog, please just sign up below.
PPS Just so you know, I don’t always toe the line around what makes for optimal health and wellbeing, and I can sometimes be a bit controversial around many other things…